Fooled by Your Food? These 5 ‘Health Foods’ actually make you FATTER!

It’s no surprise that commercial food corporations are so deceptive about nutrition and weight growth that Americans are so overweight – and getting fatter. According to the CDC, obesity in the United States affects 100.1 million (41.9%) adults and 14.7 million (19.7%) children and accounts for approximately $147 billion in annual health care costs. Every year, millions … Read more

Chill… and Beat the Heat with this Heatwave Action Plan!

In the past weeks, a giant coast-to-coast heat dome has formed over the western and southern United States, and it is expected to intensify. It’s causing record-breaking temperatures in Phoenix, Las Vegas, and California’s Central Valley, as well as exceeding 130 degrees in Death Valley, California, the world’s heat capital. In many places, the duration … Read more